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Personal Training

Benefits of Working with a Certified Personal Trainer

Work with a certified personal trainer, engaging in workouts that reflect your interests and goals. Get one-on-one support and a personalized exercise plan that enhances your wellness journey, whether you’re training for performance or just starting out.

✔ Individualized fitness programs designed for you

✔ Learn proper movement patterns and technique

✔ Increased strength, endurance, and flexibility

✔ Improve balance and posture

✔ Motivation and accountability

✔ Improve body composition

1. Fill out and submit a completed Personal Trainer Registration Packet and pre-screening at the link below

2.One of our Certified Personal Trainers will reach out within one week to schedule your initial complimentary fitness consultation. This consultation will include an Inbody Assessment.

3. Following the Consultation, purchase sessions at the Welcome Desk and schedule your first workout session with your trainer 

Fitness consultation includes the in-body assessment
Individual 60-minute: $29Individual 60-minute: $39
Individual 30-minute: $17Individual 30-minute: $23
Duo 30-minute: $12Duo 30-minute: $15
Duo 60-minute: $17Duo 60-minute: $23


Wellness & Recreation Services

CU Denver

Lola & Rob Salazar Student Wellness Center

1355 12th Street

Denver, CO 80204


303.315.WELL (9355)

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