Fitness & Wellness Coordinator
303-315-4007
georgia.garrett@ucdenver.edu

Georgia joined CU Denver Wellness & Recreation Services in August of 2022. Prior to CU Denver, she was a student at Iowa State University. Georgia worked as a Personal Trainer and Group Fitness Instructor for ISU Recreation Services from 2018–2022 and was a Graduate Teaching Assistant for the Department of Kinesiology from 2020–2022.

She received a Bachelor of Science in Kinesiology and Health with an Exercise Science emphasis and went on to receive a Master of Science in Kinesiology, both from Iowa State University.

Georgia enjoys weightlifting, running, exploring, watching Marvel movies and shows, reading, and spending time with her dog.

Incorporating Wellness

In general, I design my life around physical activity, walking when and where I can, and choosing workouts that help me reach my personal goals. I take time to practice mindfulness each morning, and I eat foods that make me feel good. Being around like-minded, supportive people is also a must for me. Each day is different, so I try to listen to my body (i.e. "Feeling the vibe") to ensure I'm always making decisions in my best interest.

How I can help

I help to provide students with free and low-cost options to improve their fitness and wellness through group fitness and personal training opportunities.